Why Most People Never Get What They Want

Life is confusing. It will misinform you if you don’t know who you are, what you stand for, and what you want. It can feel almost impossible to live your dreams. Knowing what you actually want is the first step. Most people never do the inner work to figure that first step out. But once you start…

An Unquiet Mind: a memoir of moods and madness by Kay Redfield

If the ad nauseam of manic-depressive illness could be acutely and accurately summed up into words, these would be it; I was used to my mind being my best friend; of carrying on endless conversations within my head; of having a built-in source of laughter or analytic thought to rescue me from boring or painful…